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Living Paleo For Dummies PDF
By:Melissa Joulwan,Kellyann Petrucci
Published on 2012-11-30 by John Wiley & Sons

A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burnout and failed weight loss efforts. The Paleo diet is about using natural foods to achieve great health and a perfect physique. Living Paleo For Dummies shows you how to adopt the Paleo lifestyle and improve your health and longevity. Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. The details of eating the foods that our bodies were designed to eat A complete introductory plan to kick start the Paleo journey Tricks to save on the food bill while adhering to a primal meal plan Living Paleo For Dummies is for anyone looking for a fun and informative guide that simplifies the complexities of the Paleo Diet while outlining and explaining the science behind the benefits.

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Book which was published by John Wiley & Sons since 2012-11-30 have ISBNs, ISBN 13 Code is 9781118294079 and ISBN 10 Code is 1118294076

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Probiotics For Dummies PDF
By:Shekhar Challa
Published on 2012-05-01 by John Wiley & Sons

Discover the pros of probiotics Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as |friendly| or |good| bacteria, probiotics are the cornerstone of any successful health program because they restore a healthy balance between friendly and bad bacteria in the intestinal tract, a balance that is critical for the health of the entire body. Probiotics are associated with treating everything from IBS to certain forms of cancer, allergies, eczema, and even the effects of aging. Probiotics For Dummies reveals how taking the right probiotics—in the form of food and supplements— as part of a total health program benefits one's overall health, as well as improving specific conditions. This hands-on, essential guide features 20 probiotic recipes and gives you a step-by-step plan for infusing probiotics into your diet to improve the health of the GI tract, alleviate allergies and asthma, restore reproductive and urinary tracts, bolster the immune system against disease, enhance weight loss, and more. Advice on how to ingest the right probiotics 20 probiotic recipes from breakfast to dessert Information on naturally occurring probiotic compounds as well as the effectiveness of supplements Probiotics For Dummies gives you everything you need to make informed decisions about adding probiotics to your daily diet.

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Book which was published by John Wiley & Sons since 2012-05-01 have ISBNs, ISBN 13 Code is 9781118169735 and ISBN 10 Code is 1118169735

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The Daniel Plan PDF
By:Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman
Published on 2013-12-03 by Zondervan

Revolutionize Your Health ... Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives. Welcome to The Daniel Plan. Here’s the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God’s instruction for living. When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever, transforming you in the most head-turning way imaginably—from the inside out.

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Book which was published by Zondervan since 2013-12-03 have ISBNs, ISBN 13 Code is 9780310344308 and ISBN 10 Code is 0310344301

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The Daniel Plan PDF
By:Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman
Published on 2013-12-03 by Zondervan

Revolutionize Your Health ... Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives. Welcome to The Daniel Plan. Here’s the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God’s instruction for living. When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever, transforming you in the most head-turning way imaginably—from the inside out.

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Book ID of The Daniel Plan's Books is 6Qs5AAAAQBAJ, Book which was written byRick Warren,Dr. Daniel Amen,Dr. Mark Hymanhave ETAG "CPHpnyg0kVs"

Book which was published by Zondervan since 2013-12-03 have ISBNs, ISBN 13 Code is 9780310344308 and ISBN 10 Code is 0310344301

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60 Ways to Lower Your Blood Pressure PDF
By:Robert D. Lesslie
Published on 2016-01-01 by Harvest House Publishers

This Book was ranked at 12 by Google Books for keyword Christian Books Bibles Christian Living novel.

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Book which was published by Harvest House Publishers since 2016-01-01 have ISBNs, ISBN 13 Code is 9780736963282 and ISBN 10 Code is 0736963286

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